Welcome to my blog!

I believe in the power of writing to inspire and empower - to help us push through life's challenges! I have dedicated my professional life to empowering people in personal and professional endeavors to navigate the hard stuff. Here you will find stories to remind you that you are not alone and to inspire you to live, work, love and play passionately and empowered despite life’s challenges.

Life offers us a rainbow of emotions, an entire spectrum of experiences from unspeakable pain to elation. Art, human kindness, love’s first kiss, a hard-earned accomplishment, a dry, warm bed, long-lasting friendships and rich cultural experiences (think food, drink and traditions) fill our hearts and nurture our minds and bodies. But all of us also have to navigate and survive challenges and change - breakups and divorce, job loss, relocation, health problems, parenting challenges and heartbreaks, debilitating worry or stress, pervasive boredom, dissatisfaction or unfulfillment in our life work, and none of us are immune to the toughest of human journeys- losing loved ones.

Reading can sometimes help us clarify direction, recalibrate our goals, expand our thinking or knowledge base or simply push through the hard times! Read on to find stories about navigating transitions or loss, finding fulfillment in relationships, school or career or to achieve other life, love or work goals. See the possibility of tapping your resources and working through challenges towards change, growth and healthy, balanced living. For those of you living with life long, life altering circumstance, I invite you to join us at the proverbial table to find inspiration. My writing here may draw from the experiences I have lived or the experiences of my clients, my greatest teachers. While they may be specialized and unique, I hope that you find takeaways that are more global and address the broad and vast array of life challenges and circumstances.

William Nicholson said, “We read to know we are not alone.” May these entries in some way, remind you that you are not alone and may they inspire you to power through life’s challenges.

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An Inspired Philosophy About Living with Food Allergies